Therapy.
Therapy That Meets You Where You Are—In Person or Online
At Melanated Healing, we offer both in-person and secure virtual sessions to support your journey—wherever you are. Our therapy services are grounded in clinical excellence and trauma-informed care, creating space for healing that honors both your mental health and your faith.
We integrate evidence-based approaches such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), mindfulness techniques, Acceptance and Commitment Therapy (ACT), and psychodynamic frameworks—while also welcoming faith-based values into the therapeutic process.
Whether you're navigating life transitions, grief, trauma, or spiritual disconnection, therapy can be a powerful space for renewal and growth.
Click below to schedule a free 15-minute consultation.
Let’s connect and explore how we can work together toward your healing—mind, body, and spirit.
Workshops & Events.
We design transformative group experiences and workshops that nurture healing, strengthen resilience, and support both personal and professional growth. Our offerings create environments of safety, belonging, and empowerment—whether you’re joining a therapeutic group for deeper emotional processing or inviting us into your workplace to support staff well-being.
For individuals, we offer small-group spaces that promote connection, insight, and emotional restoration. These groups provide guided support around areas such as trauma healing, life transitions, grief, identity exploration, and mindfulness-based stress reduction. Participants gain practical tools, communal support, and the grounding presence of skilled facilitators.
For workplaces and organizations, we deliver culturally responsive corporate workshops that address stress, burnout, emotional wellness, and healthy communication. These sessions help teams cultivate resilience, strengthen workplace culture, and integrate mindfulness and mental-health awareness into daily practices.
Whether you're seeking healing in community, professional development, or a customized wellness experience for your team, our groups and workshops offer a supportive, intentional space to foster growth, connection, and lasting change.
Resources.
Discover valuable resources to support your well-being at home. Explore journal prompts, learn about various therapy techniques, and discover effective coping skills. Therapy offers a supportive space to develop these skills further and gain personalized guidance on your journey to healing and growth.