Therapy.
Therapy That Meets You Where You Are—In Person or Online
At Melanated Healing, we offer both in-person and secure virtual sessions to support your journey—wherever you are. Our therapy services are grounded in clinical excellence and trauma-informed care, creating space for healing that honors both your mental health and your faith.
We integrate evidence-based approaches such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), mindfulness techniques, Acceptance and Commitment Therapy (ACT), and psychodynamic frameworks—while also welcoming faith-based values into the therapeutic process.
Whether you're navigating life transitions, grief, trauma, or spiritual disconnection, therapy can be a powerful space for renewal and growth.
Click below to schedule a free 15-minute consultation.
Let’s connect and explore how we can work together toward your healing—mind, body, and spirit.
Events.
We are dedicated to cultivating environments that foster healing and growth through our carefully curated workshops and support groups. These spaces are designed to offer a sense of safety, belonging, and empowerment, where individuals can explore and process their experiences, connect with others on similar journeys, and gain valuable insights and tools for personal transformation. Our workshops and groups cover a diverse range of topics and therapeutic modalities, catering to the unique needs and interests of our community. Whether you're seeking support for trauma, navigating life transitions, or simply looking to connect with others on a deeper level, you'll find a welcoming and supportive space to embark on your healing journey.
Resources.
Discover valuable resources to support your well-being at home. Explore journal prompts, learn about various therapy techniques, and discover effective coping skills. Therapy offers a supportive space to develop these skills further and gain personalized guidance on your journey to healing and growth.